The Transcontinental Race – a mental game!
From 40 minutes in circle to 4000 km across Europe..
|Categories||WORKSHOPS & PRESENTATIONS|
|Region||EUROBIKE Stage - Foyer Ost|
Johanna Jahnke shares experiences, success, failures, stories, tips and tricks from 5 years international bicycle racing. How to prepare and train smart for a 4000km race across Europe? What das mental strength mean and which strategies did you use during the transcontinental race? Get ready for a fascinating presentation.
Johanna Jahnke is a sport mental trainer and podcaster. As a former national rugby player, international fixed-gear rider, vegan athlete and mother of two children, Johanna Jahnke has come to the conclusion that life is too short to comply with stereotypes – it only holds you back.